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Home→Published 2012 → October

Monthly Archives: October 2012

Developing Compassion for Ourselves: Embracing Our Humanity and Managing Our Stress

Anxiety and Stress Posted on October 12, 2012 by Site AdministratorOctober 12, 2012

As I have stated before, anxiety is a part of life.  It is also a part of being human.  Being human can be very messy.  Many of us who grew up in dysfunctional homes, and have used “control” and “perfectionism” … Continue reading →

Posted in coping skills, mindfulness, self-esteem, sources of stress and anxiety, stress management, Stress Solutions | Tagged anxiety, awarenesses, coping skills, emotional healing, negative thinking, recovery, self-abuse, self-acceptance, self-awareness, self-compasion, self-criticism, self-esteem, self-image, self-love, stress management

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